tag:blogger.com,1999:blog-1161145992070861069.post5766230368342063961..comments2024-02-25T07:11:38.732-05:00Comments on Small Bites: You Ask, I Answer: ExerciseAndy Bellattihttp://www.blogger.com/profile/04994079922078627050noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1161145992070861069.post-87696910257366617222009-04-18T08:40:00.000-04:002009-04-18T08:40:00.000-04:00I am an overweight person who gets 3 to 6 hours of...I am an overweight person who gets 3 to 6 hours of exercise every week. But my labs are good. You are right -- it's everything -- calories, healthful food choices, exercise. Anyone who has sweated for a half hour on a treadmill or elliptical machine knows this. Alas, there are still no magic fitness potions!Dreena M. Tischlerhttps://www.blogger.com/profile/13605622867015752171noreply@blogger.com