Numbers Game: Finding Fiber
Which of the following provides eight grams of fiber (approximately 25% of the daily recommended amount for someone consuming 2,000 calories a day)?
a) 1 medium orange
b) 1 cup oatmeal
c) 1 cup raspberries
d) 1 cup steamed spinach
Leave your guess in the "comments" section and come back on Tuesday for the answer!
It's definitely not oatmeal or the orange...
ReplyDelete1 cup of steamed spinach seems lie a lot of spinach, so I'm going to guess that!