It's snack time! You know the options shown here at left aren't smart choices, but do you know which of the following offers the most fiber? a) One 1.5 ounce individual box of raisins (120 calories)
b) One ounce Triscuit-like whole-grain crackers/6 individual crackers (120 calories)
c) Four cups air-popped popcorn (124 calories)
d) 17 raw almonds (118 calories)
e) One 1 oz. bag of soy crisps (110 calories)
Leave your guess in the "comments" section and come back on Tuesday for the answer!
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1 comment:
d
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