March 11, 2009

Numbers Game: Legume Lowdown

A half cup of kidney beans contains ____ times more soluble fiber than a half cup of lentils.

(REMEMBER: Soluble fiber is helpful for achieving a feeling of fullness more quickly, while insoluble fiber helps speed up the transit of food in the digestive system)

a) 2.5
b) 3

c) 4
d) 5


Leave your guess in the "comments" section and come back on Sunday for the answer!

4 comments:

Anonymous said...

b) 3

Danielle said...

b) 3

Anonymous said...

I guess c) 4
Roberto from Buenos Aires

Anonymous said...

2.5