Issue 4 of Small Bites (all about fats) will be sent out this Friday.
If you are not on the mailing list and would like to receive the newsletter in your e-mail inbox, be sure to send me an e-mail (andy.bellatti@gmail.com).
Among other things, issue 4 will cover:
* Saturated vs. unsaturated fats
* Omega 3's and 6's -- what you need to know about them for a healthy heart
* Eating salmon to get Omega 3's? I have some potentially bad news for you...
... and more
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