September 8, 2007

Numbers Game: Finding Fiber

Which of the following provides eight grams of fiber (approximately 25% of the daily recommended amount for someone consuming 2,000 calories a day)?

a) 1 medium orange
b) 1 cup oatmeal
c) 1 cup raspberries
d) 1 cup steamed spinach

Leave your guess in the "comments" section and come back on Tuesday for the answer!

1 comment:

Rosalie said...

It's definitely not oatmeal or the orange...

1 cup of steamed spinach seems lie a lot of spinach, so I'm going to guess that!