Which of the following provides eight grams of fiber (approximately 25% of the daily recommended amount for someone consuming 2,000 calories a day)?
a) 1 medium orange
b) 1 cup oatmeal
c) 1 cup raspberries
d) 1 cup steamed spinach
Leave your guess in the "comments" section and come back on Tuesday for the answer!
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1 comment:
It's definitely not oatmeal or the orange...
1 cup of steamed spinach seems lie a lot of spinach, so I'm going to guess that!
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