November 1, 2007

In the News: Just Retire, Already!

McDonald's McRib (boneless pork drowned in barbeque sauce) sandwich has had two "farewell tours" since its inception in 1981.

Much like Barbra Streisand and Jay-Z, though, the retirement was soon followed by a comeback -- its most recent (number three!) taking place a few weeks back.

Unfortunately, the McRib's nutritional figures aren't much cause for celebration. Each sandwich provides:

490 calories
25 grams total fat (38% of the recommendation for a 2,000 calorie-a-day diet)

8 grams saturated fat (40% of the maximum established limit for everyone)

1,040 milligrams sodium (45% of the maximum established limit for everyone)


Despite those big numbers, the McRib falls way short on its fiber contribution -- a mere two grams.

Be sure to visit Fast Food Facts' physical deconstruction of a McRib for some stomach-turning images!

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