Which of the following provides the highest amount of omega-3 fatty acids?
a) 4 ounces of fresh cold-water salmon
b) 4 ounces of canned sardines (in oil)
c) 4 ounces of fresh lobster
d) 4 ounces of canned salmon
e) Trick question. They all provide the same amount!
Leave your guess in the "comments" section and come back on Wednesday for the answer.
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