August 7, 2007

Issue 6 of Small Bites out next week


The next installment of the Small Bites newsletter will cover protein, including:

  • What is protein?
  • How much protein should you be getting?
  • How much protein are you getting?
  • What are complete and incomplete proteins?
  • Should vegetarians be concerned about their protein intake?
  • Are protein supplements the key to bulking up?
  • ... And more!
To be included in the Small Bites newsletter mailing list, send an e-mail to: andy.bellatti@gmail.com

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