The latest video on the Small Bites YouTube Channel singles out five must-have foods.
Having these in your pantry, refrigerator, and freezer will make healthy eating simple, quick, and convenient.
This is not an end-all-be-all "five healthiest foods on the planet" or "five superfoods that reverse aging" list, but rather just one of many practical ways in which nutrition can have a place in your kitchen.
June 25, 2008
Five Must-Have Foods
Labels:
beans,
brown rice,
cooking,
flaxseed,
frozen foods,
oat bran,
oats,
vegetables,
wheat bran,
YouTube
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3 comments:
i loved this one. please do another one just like this pointing out more foods that are great and easily accessible/mix & matchable. thank u!
Great video!
Is there one or two - hate to use the word "diet" books or cookbooks that you think are really valid, simple and would be good to have in my life?
Greg
http://www.lunabar.com/pages/lunaminis
?
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