June 25, 2008

Five Must-Have Foods

The latest video on the Small Bites YouTube Channel singles out five must-have foods.

Having these in your pantry, refrigerator, and freezer will make healthy eating simple, quick, and convenient.

This is not an end-all-be-all "five healthiest foods on the planet" or "five superfoods that reverse aging" list, but rather just one of many practical ways in which nutrition can have a place in your kitchen.

video

3 comments:

Anonymous said...

i loved this one. please do another one just like this pointing out more foods that are great and easily accessible/mix & matchable. thank u!

Anonymous said...

Great video!
Is there one or two - hate to use the word "diet" books or cookbooks that you think are really valid, simple and would be good to have in my life?
Greg

Anonymous said...

http://www.lunabar.com/pages/lunaminis

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