Several nutrients are lost in the milling process.
For instance, "white" flour contains _______ percent less magnesium and _______ percent less vitamin E than whole wheat flour.
a) 54, 86
b) 92, 81
c) 72, 90
d) 68, 94
Leave your guess in the "comments" section and come back on Tuesday for the answer.
June 28, 2008
Numbers Game: Milling Mediocrity
Labels:
magnesium,
milling process,
numbers game,
vitamin E,
whole wheat flour
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