In the past, I have expressed my distaste at popular energy/protein bars, blasting their high levels of saturated fat, sodium, and added sugars (not to mention all the unnecessary extra calories they add to your day!)
Conversely, I have sung the praises of deliciously nutrition real food bars like Lara, Pure, and Clif Nectar.
I am now happy to grant the "Small Bites Seal of Approval" to gnu High Fiber Bars!
Apart from an impressive twelve grams of fiber, gnu bars provide 130-150 calories, 3 grams of fat, 0 grams of saturated and trans fats, and a practically non-existent 65 milligrams of sodium.
While being extremely pleasing to the palate certainly helps, they are also free of high fructose corn syrup, hydrogenated oils, and nasty-tasting sugar alcohols.
PS: Their brand-new peanut butter flavor is my favorite!
January 4, 2008
FIber in a Flash
Labels:
calories,
energy bars,
fat,
fiber,
gnu bars,
saturated fat,
sodium,
trans fat
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