The latest Small Bites YouTube video concerns the multi-million dollar appetite suppressant industry.These supposed magical pills are marketed everywhere (most have a higher advertising budget than individual fruit and vegetable boards), promising effortless weight loss.
Despite the fact that some of these supplements are simply scaled down versions of amphetamines and others have absolutely no scientific evidence demonstrating their effectiveness, consumers continue to seek out these products in hopes of shedding pounds by simply popping a pill.
I explain why appetite suppressants are a big waste of money -- and suggest one productive place that cash can go.
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